Lentils

Lentils are grouped with beans and peas as part of the legume family
because, like all legumes, they grow in pods. Lentils are high in protein
and fiber and low in fat, which makes them a healthy substitute for meat.
They're also packed with folate, iron, phosphorus, potassium and fiber.
There are many types of lentils. However, the three most common varieties
are brown, green and red.

Low in calories and high in nutrition, they are the perfect legume to eat
in salads, spreads, for crudité and crackers, and as an item on a
vegetarian dinner plate. Lentils are a hassle-free compliment to any meal.
Nutty and earthy in flavor, they have a high nutritional value that anyone
can benefit from by incorporating this healthy legume into their diet.


Size: 3-5mm
Moisture: 15% max
Impurity: 0.5% max
Imperfect: 3% max

Minimum Order: 1 tons

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