Quality Cashew nuts

Cashew nut measures about an inch in
length, 1/2 inches in diameter, and kidney
or bean shape, with smooth curvy pointed
tip. Each nut splits into two equal halves
as in legumes. Cashews featurec ream white
color with the firm yet delicate texture
and smooth surface.
Cashews are high in calories. 100 g of
nuts provide 553 calories. They are packed
with soluble dietary fiber, vitamins,
minerals and numerous health-promoting
phyto-chemicals that help protect us from
diseases and cancers.
They are rich in “heart-friendly”
monounsaturated-fatty acids like oleic,
and palmitoleic acids.
Cashew nuts are abundant source of
essential minerals
Cashews are also good in many essential
vitamins such as pantothenic acid (vitamin
B5), pyridoxine (vitamin B-6), riboflavin,
and thiamin (vitamin B-1). 100 g nuts
provide 0.147 mg or 32% of daily-
recommended levels of pyridoxine.
Further, the nuts are also carry a small
amount of zea-xanthin, an important
pigment flavonoid antioxidant, which
selectively absorbed into the retinal
macula lutea in the eyes

Minimum Order: 5 metric tons

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